Breakfast is the most important meal of the day for a number of reasons. Breakfast is the first meal you enjoy after a night of sound sleep, and it is also the meal that gives you energy for the start of the day. This is why it is essential to choose a breakfast option that is both delicious and nutritious! You can find an assortment of healthy breakfast options here at the Broken Yolk Café, such as:
Fresh fruit boat. You may have been taught to eat your fruits and vegetables when you were younger, but do you know just how beneficial these tasty foods really are? Different types of fruit offer a number of excellent health benefits, such as providing you with the vitamins and nutrients you need to stay healthy and strong. These natural treats are also a great alternative to pastries and other sugary snacks. Our fresh fruit boat contains the freshest and most delicious fruit of the season.
Oatmeal. Nothing compares to the warm and satisfying feeling you get after finishing a bowl of oatmeal. This classic breakfast dish is a popular comfort food that also packs a number of important health benefits. Oatmeal contains fiber, which helps lower bad cholesterol levels and can aid in weight loss. Eating oatmeal will also help you lower your blood pressure and give your body various nutrients. You can enjoy your Broken Yolk oatmeal with brown sugar, walnuts, milk, and raisins—or any way you want it!
The Mom Vegetarian. Our omelets may have funny names, but they have some serious flavor. The very special “mom vegetarian” omelet features a variety of nutritious vegetables and other healthy ingredients, including alfalfa sprouts, bell peppers, onions, avocado, and more. You can add more health benefits to your breakfast by choosing a side of fresh fruit and a blueberry muffin or whole wheat toast.
These are just some of the healthy breakfast dishes you can find here at the Broken Yolk Café in Carlsbad. Learn more about our tasty menu options by checking out our website or calling us at (760) 943-8182!